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Gen Z is being dubbed the most anxious generation, with 1 in 2 struggling with daily anxiety. This alarming trend stems from a multitude of factors, chief among them what some call “pressure cooker schools” that put considerable academic pressure on students. From the relentless pursuit of top grades to the race for impressive extracurriculars and coveted spots in prestigious universities, our youth has an almost palpable sense of unease. According to the London School of Economics, this pressure is detrimental to their well-being and is exacerbated by heightened parental pressure.
As parents, it’s our job to recognize and address the
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