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While many of us know of Dry January and Sober October, there’s a campaign in Australia called Dry July that encourages people to reset their relationship with alcohol mid-year and raises funds for people affected by cancer.
Although a month without alcohol sounds intimidating and downright awful for many, it’s an opportunity to feel healthier and nourish your mind and body. To be fair, it’s winter in July in Australia, and most of my friends, including me, enjoy a good spicy skinny margarita, a refreshing Aperol spritz or chilled prosecco in the summer heat. I like to encourage health and balance
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