Depression runs hot. In the 1980s, psychiatrists began noticing that patients with depressive symptoms had higher body temperatures compared to people without, and that their body temperatures didn’t ebb and flow as much throughout the day. The more severe a patient’s depression, the higher their temperature tended to be.
Researchers have since noticed that when someone’s depression improves, their body temperature regularizes, “no matter how their depression got better—electroconvulsive therapy, psychotherapy, antidepressants, whatever,” says Ashley Mason, a clinical psychologist at the UC San Francisco Osher Center for Integrative Health. This got Mason thinking: If the two are linked, what happens to a depressed person’s symptoms if you provoke a change
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