Entrepreneur attended BetterUp’s Uplift summit San Francisco on April 11, where renowned author and public speaker, James Clear, who is best known for his New York Times bestselling book, “Atomic Habits,” spoke about the key to building habits that stick.
His book, which teaches people the importance of building better habits on a scaleable level and finding success with these newly adopted behaviors, has sold more than 15 million copies. Still, he knows that when people want to make massive changes, it can feel completely overwhelming.
“We’re so focused on optimizing that we don’t give ourselves permission to show up even if it’s just a small way.”
But Clear said there’s one
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