I’ve Spent 20 Years Studying Focus. Here’s How I Use AI to Multiply My Time and Save 21 Weeks of Work a Year

Opinions expressed by Entrepreneur contributors are their own.

Your time is worth $50, $100 or even $200 an hour. Then why is AI costing you hours instead of saving them?

Here’s the irony — a recent Upwork study shows 77% of employees say AI is actually hurting their productivity. Why? They’re stuck revising AI-generated content. AI gets you part of the way, but you end up spending even more time tweaking and fixing than you save. Frustrating, right?

It’s not just a time drain—it creates cognitive overload, pulling your focus away from what really matters. But there’s a way to use AI that can actually save you weeks of work

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