Are You Leaving Work Before 5 P.M.? You’re Not Alone, the Workday Is Actually Getting Shorter, According to a New Report.

In 2025, the traditional “9 to 5” is looking a little more like an “8 to 4.”

ActivTrak’s newly released 2025 State of the Workplace report found that the average American workday is ending at around 4:39 p.m. and starting at around 8 a.m. Meanwhile, the report notes that two years ago, people weren’t leaving their desks (or home offices) until around 5:21 p.m.

“These are healthy numbers,” said Gabriela Mauch, the head of ActivTrak’s Productivity Lab, per Bloomberg. “We’ve adapted to a traditional workday on average while offering flexibility and fluidity in a way that meets employees where they are.”

Related: JPMorgan CEO Jamie Dimon Says Only One Group Is

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