THIS ARTICLE IS republished from The Conversation under a Creative Commons license.
Christmas can be a time of togetherness, fun, and relaxation. Yet, it can also bring unique challenges—particularly for those who may struggle with food anxiety, weight concerns, or an eating disorder.
There are many reasons why the holidays can be such a difficult time for people struggling with eating concerns. Holidays can often magnify feelings such as stress, anxiety, isolation, and grief.
Hence, some people may turn to food for comfort and consolation. Being stuck indoors