Tryptophan Isn’t What Puts You Under on Thanksgiving. It’s the Carbs

Every year, I promise myself I’m not going to eat myself into a food coma: I’ll eat responsibly, front-load my belly with salad, and go light on the turkey and gravy. Instead, I wake up three hours after Thanksgiving dinner, sprawled out like Robinson Crusoe on the living room floor under a pile of my nephews’ toys. My shirt is covered in light brown stains, and greasy handprints smear my jeans.

What is it about Thanksgiving that sends me—and millions of other Americans—into digestive oblivion? Are we all blissed out on turkey, or is there another reason Thanksgiving is the holiday for sloth?

You’ve probably heard that turkey meat is dripping

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