By Amine Rahal, tech entrepreneur and writer. He is currently the CEO of IronMonk Solutions.
Throughout my career as a digital marketing entrepreneur, one lesson has remained consistent: For me, physical fitness is not a luxury; it’s a necessity.
I was never much of an athlete growing up, but as an adult, I learned to appreciate the value of movement and exercise. Working all day at a desk started to adversely affect my concentration and my ability to perform to the best of my ability. Working out, even in small increments, has had a huge positive impact on my career thus far.
For me, physical