You Can’t Beat Procrastination With Time Management or Productivity Hacks. Here’s What Actually Works.

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I remember the eureka moment I had about procrastination when I was still a high school Latin teacher. There was a lot of talk about “time management” and “SMART” goals going around the faculty in-service day training. But then one of the teachers spoke out, “This isn’t time management as much as it’s about an emotion they’d rather avoid.” At the time, I volunteered to be a practice client in a coaching session, having stepped in as a practice client for one of my future wife’s classmates.

The burning question that arose was, “Why didn’t I have these conversations earlier in

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