The Importance of Making Time for Play

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Remember when we were kids and nothing was that serious? Everything seemed like a game, from joking around with friends at school to recess to after-school sports. When we were kids, we tried everything, and nothing was off-limits (until your parents grounded you). Our imagination and came out to every single day. Each new experience, location or field trip lit up our neurons, and the possibilities were endless.

Then we became adults. Bills, responsibilities, worries, stress, anxiety, all of these things enter our lives at different points but are uniform challenges of becoming a self-sufficient human being. But

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