How does managing my personal finances affect my mental health?

This article was translated from our Spanish edition. Opinions expressed by Entrepreneur contributors are their own.

In Mexico, personal finances are closely related to mental health, both for better and for worse. Poor income management, for example, can lead to stress, sadness, anguish and, in the worst case, suicide.

The Ministry of Health reported that in 2020 there were 3,332 suicides in the country. Financial education has a great relevance in this mental health problem.

Data from the financial coach , Coru, indicate that factors such as income level, age and even gender largely determine the way in which people manage their

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