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Do you find yourself zoning out of Zoom meetings? Reading the same email three times over yet still not actually reading a word it says? Spending two hours on a task that should have only taken one? All of these are signs you’re losing focus.
The good news is that with just a bit of effort you can regain and maintain focus throughout your workday. Here’s how:
Stop half-focusing.
Half-focus is the biggest saboteur of all, and it’s especially prevalent during Zoom meetings. Think about how often you find yourself multi-tasking and not paying full attention
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