Do You Want to Be Healthier? Stay Connected With Friends.

Science asserts that feeling socially integrated can not only help us sleep better and age better.

Grow Your Business, Not Your Inbox

Stay informed and join our daily newsletter now!

This article was translated from our Spanish edition using AI technologies. Errors may exist due to this process. This story originally appeared on Foro Económico Mundial

By Iris Reguera de Vitonica

In adults, having good social relationships and feeling socially integrated can not only help us sleep better and age better , but it is also associated with a lower risk of cardiovascular disease, including hypertension. Now it seems that not only our relationships as

→ Continue reading at Entrepreneur

More from author

Related posts

Advertisment

Latest posts

PG&E Admits it Broke 2020 Promise to Fully Inspect 50K Poles in High Fire Risk Zones

INVESTIGATIVE PG&E Admits it Broke 2020 Promise to Fully Inspect 50K...

AI (Artificial Intelligence): How Non-Tech Firms Can Benefit

Even though AI continues to thrive and grow, there remain challenges to use the technology. Just some include finding data scientists, determining the right...

Solana, a blockchain platform followed by top crypto investors, says it’s far faster than Ethereum

Solana isn’t widely known yet outside of the crypto community. But insiders think the blockchain platform is interesting for a wide variety of reasons,...